Retreats

Perri’s Annual Yoga & Fun in the Sun Costa Rica Retreat

 

Perri’s 2018 Costa Rica Retreat: April 6-12, 2018

For over 20 years, Perri has been sharing the wisdom and practices of yoga. Perri is an International Association of Yoga Therapist-certified yoga therapist, C-IAYT, and a Canadian Yoga Alliance Gold Registered Yoga Teacher. Perri has studied philosophy in general and Indian philosophy in particular for over 40 years.

Perri’s teachings focus on integrating principles of yoga, optimal conscious breathing, and awareness in all that you do, on and off the mat. Through the body, by way of the mind, you practice and discover how to live, here and now, in peace and joy. The practices of yoga guide you to experience what is already within, the source of your joy, your very essence.

As a spiritual guide, Perri’s medium is the practices of yoga postures, breathing, and meditation. She guides her students into discovering what they CAN do, where they are, in the present moment.

Each day you will have the opportunity to nourish your soul by starting and ending your day in the practice of silence which gives you the opportunity to stay tuned inwardly as you share in the wonders of the forests natural sounds.

The guided practices will be tailored to the setting and participants. Perri’s teachings allow for each person to find just the right way to benefit from any asana, pranayama, or meditation practice suggested.

Perri weaves the principles and wisdom into the practices so that each person can learn how to discover what feels just right for them. This retreat will be an educational experience as well as a practical journey through the body, by way of the mind to discover what makes your soul sing. This is the promise of the spiritual wisdom of yoga.

Participation in all guided practices are optional, however, the practice of silence is a group effort. Each class will be accessible to the beginner and advanced yogi alike. After all, any practice can be as simple or challenging as you make it. It’s all an inside job.

This is not your everyday Yoga retreat. You will find the joy in play, peace and tranquility in this magical and luxurious rain forest setting of Mystica, Costa Rica.

SCHEDULE:

ARRIVAL

  • 16:30 Opening day ceremony and Restorative yoga practice
  • 18:30 Dinner

DAILY

  • 07:00 Morning meditation
  • 07:30 Practice followed by breakfast
  • 16:30 Evening practice
  • 19:00 Dinner followed by Satsang

Included excursions

A hike to the waterfalls of Viento Fresco along with a picnic lunch is included in the package.

Food

You will be served daily meals from dinner on April 6 to breakfast on April 12 at Mystica restaurant where you and the other guests enjoy Mystica delicious cuisine and savor the magical view in a relaxed and inspired setting. Breakfasts, lunches, and dinners are included.

Vegetarian meals are made from fresh and with locally sourced organic ingredients when available. If you have special dietary requirements it’s a good idea to communicate it to Limestone Yoga Therapy when making a reservation.

THE FOLLOWING MEALS ARE INCLUDED:

  • Breakfast
  • Lunch
  • Dinner

THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:

  • Vegetarian
  • Organic

If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In addition to the two daily yoga and meditation practices, you can engage in any of the additional fun-filled activities that Limestone Yoga Therapy can arrange if you wish. Subject to additional fees, these activities can include:

  • Forest top zip lining
  • Kiteboarding
  • Stand up paddle boarding
  • Swimming in the nearby fresh water Lake Arenal at Tico Wind beach
  • Waterfall hiking
  • Windsurfing

To complement your yoga practice, wellness therapies are available for 70 USD per hour. You can also enjoy infrared sauna for 24 USD per session or 35 USD for to persons together in a session.

What’s included

  • Daily morning meditation, pranayama, and asana practices
  • Daily Classical Hatha Yoga, Gentle, and Restorative yoga classes
  • A hike into the waterfalls of Viento Fresco along with a picnic lunch
  • 6 nights accommodation
  • Airport transfers from and to Daniel Oduber Quirós International Airport (LIR)
  • Daily meals
  • Full use of yoga sanctuary, meditative labyrinth, and dipping pool

What’s not included

  • Alcoholic beverages
  • Massage and Reiki Treatments
  • Infrared Sauna

How to get there

ARRIVAL BY AIRPLANE

Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. Limestone Yoga Therapy will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid 7 days before arrival.

During the retreat, you will be staying at Mystica Retreat and Lodge. Mystica offers a peaceful and tranquil setting overlooking an impressive active volcano surrounded by beautiful fruit trees, exotic flowers, organic gardens, a natural pool, a peaceful tree-house healing space, and forest yoga platform setting.

MAIN LODGE

The main lodge at Mystica has six rooms, each with their own private bathroom. Each room, named after a local animal, is beautifully decorated combining warm atmosphere with comfort and cleanliness. Because of the constant breeze and fresh typical climate of the area, air conditioning is not necessary. However, Mystica has supplied each room with a ceiling fan for added air circulation.

The rooms also have screened windows for greater comfort. Mystica lodge rooms can be occupied singly or up to a maximum of four people. There are brand new mattresses to assure you a good night sleep, as well as Egyptian cotton sheets for maximum comfort.

JUNGLE CABIN – HAMSA AND CORAZON

Hamsa and Corazon are both beautiful jungle cabin tucked away in the forest overlooking the river. They hosts a king bed or two single beds with covered terrace and a private bathroom with a special semi-outdoor waterfall shower.

Two of Hamsa and Corazon’s walls are completely made of glass, giving you an amazing view of the river, playful monkeys, and local birds such as toucans, parrots, and many more. The unique sensation in these cabin is one of both privacy and openness.

PRIVATE VILLA

A few steps away from the lodge, Mystica has a private fully-furnished villa. Perfect for a romantic getaway, this spacious dwelling has everything you need. This charming villa comes equipped with a full kitchen (stove, sink, fridge, coffee-maker, and all cookware), a tiled bathroom with a large shower, an outdoor shower, a fireplace, and a private terrace with a hammock and dinner table.

RA MA DA SA HOUSE

At the highest point of the property lies a brand new two-bedroom and two-bathroom home, also with a spectacular view of the Arenal Lake and volcano. This home is ideal for families or couples. A beautiful open-concept kitchen combines with a spacious living room with a cozy fireplace. There are two large terraces encircle the home, complete with hammocks for relaxation as well as a hot tub and outdoor shower.

Mystica offers a peaceful and tranquil setting overlooking an impressive active volcano surrounded by beautiful fruit trees, exotic flowers, organic gardens, a natural pool, a peaceful tree-house healing space and forest yoga platform setting. Learn more about Mystica here.
Practice with Perri Limestone Yoga Therapy Retreat to Costa Rica

Additional fun filled activities for you to choose from, if you wish, can include:

Kiteboarding,

Windsurfing

Swimming in the nearby fresh water Lake Arenal at Tico Wind beach. Only a lovely 30-minute walk or a short drive away.

There is an organized Magical Waterfall Hike.

“I had a great experience at Perri’s retreat!  The daily yoga classes and teachings in the magical atmosphere at Mystica were amazing and I really enjoyed the silent component of the retreat as well as the time spent as a group. It was so nice to be taught by Perri once again, reunite with classmates and meet new ones!  I can’t wait for the next one!”

— Nadia Saccon, Costa Rica Retreat 2017

Here are your prices per person in USD: www.MysticaCostaRica.com for resort and room details.

Single accommodation Main Lodge: $1612

Double accommodation Main Lodge: $1470  Triple Occupancy 1379

Single accommodation Jungle Cabin: $1954

Double accommodation Jungle Cabin: $1612

Single accommodation Private Villa: $2126

Double accommodation Private Villa: $1655

Single accommodation in 1 room of Ramadasa house: $1897

Double accommodation in 1 room of Ramadasa: $1562